For yourself: Have you felt a significant change in your moods, motivations, ability to manage your personal and professional challenges? Have you felt stuck and unable to identify and or accomplish your goals? Had a significant change or loss in your life and found yourself unable to cope?

For your relationship: Is your current relationship causing you to feel intense emotions? Are your emotional responses to your loved one, irrational and out of context? Is there mutuality and reciprocity? Is there healthy communication?